GAIT Analysis in Newark

Gait analysis is a thorough examination of how you walk and run. It involves observing and measuring the movements of your legs, feet, and sometimes your entire body during these activities. This analysis helps us identify any inefficiencies or imbalances in your movement patterns.

Gait analysis is crucial because it can reveal issues that might not be apparent during a standard physical examination. By identifying these subtle problems, we can help prevent injuries, improve performance, and reduce existing pain or discomfort.

A typical gait analysis session lasts about 15 to 45 minutes. This includes the initial consultation, the analysis itself, and a discussion of our results and recommendations.

We recommend wearing comfortable, close-fitting clothing that allows for free movement. Shorts or tight-fitting leggings are ideal. Bring the shoes you typically wear for your activities, as well as any orthotics you use.

Yes, gait analysis can play a significant role in injury prevention. By identifying imbalances or inefficiencies in your movement patterns, we can address these issues before they lead to injury. This proactive approach can significantly reduce your risk of common running and walking-related injuries.

Absolutely. Based on your gait analysis results, we can provide specific footwear recommendations for your foot type and movement patterns. We may suggest certain brands or models that could help correct any imbalances and provide optimal support for your feet.