Experience Premium Quality Sports Massage at Fair Prices in Newark

Feel better, get more energy, and know it’s worth every penny. Genuine care every time.

Meet Ben, Your Sports Massage Therapist

Heal and Recover with Physical Therapy

Discover your perfect treatment in Newark. Whether it's sports massages, dry needling, or more, I personally shape each session just for you. Others have loved their results, and I believe you will too.

Authentic treatments, true outcomes.

Opening Hours

  • Monday
  • 09:00 - 21:00
  • Tuesday
  • 09:00 - 21:00
  • Wednesday
  • 09:00 - 21:00
  • Thursday
  • 09:00 - 21:00
  • Friday
  • 09:00 - 21:00
  • Saturday
  • 10:00 - 15:00
  • Sunday
  • Closed

Your Muscles Will Thank You

Explore Physical Therapy Treatments

Stone Massage

This is a therapeutic massage that uses heated or cold stones to aid with the ease of muscle tension whilst…

Sports Massage

Feeling stiff from daily tasks? Let’s soften those muscles, enhance your flexibility, and be ready for tomorrow.

Myofascial Cupping

Is daily grind giving knots? Cupping can melt tension, enrich circulation, and offer a peaceful moment.

Dry Needling / Medical Acupuncture

Persistent aches or stiffness? These techniques target pain points, reduce discomfort, and restore vitality.

Kinesiology / Sports Taping

Gain non-invasive support, confidently navigate daily tasks, and tackle minor strains head-on.

Spinal Manipulation (Back Cracking)

Straighten up with a crack. Ease that back twinge, stand taller, and walk out feeling brand new.

Having trouble booking online? Don't worry! Just give us a call and we'll book it for you.

Introducing the new Select Health Cash Plan

Health Shield Accreditation for Comprehensive Insurance Services

We are excited to announce that we are a healthcare provider for health shields! If you’re a member of Health Shields insurance, meaning you can claim your money back on our services, as we have you covered here at Hawk Wellness and Sports Therapy

Why Choose Us as Your Physio Therapist?

Discover the Unique Approach That Makes Us Stand Out in Newark

We’re not just about treating symptoms, we dive into understanding the root causes of your discomfort. Working together, we’ll develop a tailored plan for you, employing exceptional treatments like sports massage, dry needling, ultrasound and a few others. Our dedication to quality care sets us apart in Newark.

  • 4 Years of Experience
  • Flexible Appointment Times
  • Affordable Price
  • Satisfaction Guaranteed
  • Free Car Parking

Client’s Feedback

What Client's says about us

Steven Brownley
Steven Brownley
Found Ben after I injured myself while training for a full distance triathlon. His knowledge and support have been second to none. As well as weekly sports massages He fixed a last minute IT band issue which I thought would scupper my race entry, but he fitted me in at very short notice and kept in touch daily. 14 hours of racing and not a single issue thanks to Ben……
Michael Mancienne
Michael Mancienne
My wife brought me to Ben, he was very friendly and very professional. Sorted me out when I was having a couple of muscle issues, highly recommended
Kyle McCarthy
Kyle McCarthy
Been to see Ben a few times now - sorts my issues / injuries out straight away. Always happy to help and fits me in no problem! Very knowledgeable and great with his hands 😜😂
Shona McCallin
Shona McCallin
Ben was amazing at releasing my back off. Loved having the Soverign CBD massage wax too
Libbi Mancienne
Libbi Mancienne
I go to Ben regularly for my back mostly, he is also my physio at football. He’s looked after me so well since I’ve met him. Such a lovely guy. He has helped my back a lot and any other problems I have he always has time to sort it out too. 10/10! My husband also goes to Ben now too.
Paul Gibbons
Paul Gibbons
Having originally enjoyed a sports massage I later returned with a hamstring and glute issue that I could not resolve. A few sessions and post session advice has me back running again. Appreciated the out of hours call/messages asking for updates. Ben knows his stuff with a lovely manner as well.
Martyn Hill
Martyn Hill
Ben is ace! And the setup at Aura is clean and relaxed. Perfect for a massage
Harry Kirk (Your Home)
Harry Kirk (Your Home)
I can't begin to tell you how much of an improvement I have seen following a visit to Ben. I have suffered for many many years with an ongoing hip issue. I visited Ben just prior to golfing for 5 days, where in the past I would have suffered from a lot of pain, I had none. Highly recommend! Thanks Again Ben. Dave.
Colin Reed
Colin Reed
Excellent sports massage for my lower back and legs. Highly recommended
Leonie Smith
Leonie Smith
I went to Ben with shoulder pain and he went straight into sorting it out. As a woman he made me feel comfortable and as ease.

Start on your healing journey with Newark's trusted Physical Therapist

From Booking to Discharge

Our Simple and Transparent Process

01. Book Appointment

Reach out to us through our website or phone to schedule your visit.

02. Consultation

Discuss your needs and concerns during your appointment session.

03. Treatment

Receive individualised care tailored to your specific requirements.

04. Payment & Discharge

After treatment, receive post-care advice and settle your payment with ease.

Need a Refreshing Massage?

Just Schedule Your Appointment and Feel the Difference

Frequently Asked Questions

Find quick answers to common queries. If your question isn't listed, feel free to reach out directly. Contact Us

We understand the importance of flexibility when it comes to payment. Therefore, we accept various forms of payment including cash, major credit cards, and bank transfers.

Physical therapy can help manage a wide range of conditions such as sports injuries, post-surgery rehabilitation, stroke recovery, arthritis, back pain, and more.

Contact Us for more details if you have any concern.

Wear comfortable, loose-fitting clothes that allow you to move freely. The clothing should also allow your physical therapist to easily examine and treat the area of concern.

A typical Physical Therapy session can last anywhere from 30 to 60 minutes, depending on the nature of the treatment and your individual needs.

Physical therapy aims to reduce your pain and discomfort, not cause it. You may feel some discomfort as you work through exercises, but it’s important to communicate with your therapist about your pain levels.

Contact Us for more details if you have any concern.

No, we accept self-referrals. You can directly book an appointment without any need for a GP referral.